{"id":904,"date":"2026-10-13T08:39:47","date_gmt":"2026-10-13T08:39:47","guid":{"rendered":"https:\/\/hyvinvointiterhetar.fi\/?page_id=904"},"modified":"2026-10-16T12:00:11","modified_gmt":"2026-10-16T12:00:11","slug":"ryhmille","status":"publish","type":"page","link":"https:\/\/hyvinvointiterhetar.fi\/?page_id=904","title":{"rendered":"Ryhmille"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\" style=\"font-size:21px\">Luento- ja opetuskeskustelut eri kokoisille ryhmille: j\u00e4rjest\u00f6ille, yhdistyksille, yrityksille, tai vaikkapa tietoiskuja illanistujaisiin esimerkiksi aiheista:<\/p>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul style=\"font-size:24px\" class=\"wp-block-list\">\n<li style=\"font-size:21px\">Terveytt\u00e4 ja hyv\u00e4\u00e4 oloa ravitsemuksesta (ravitsemussuositukset)<\/li>\n<\/ul>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul style=\"font-size:24px\" class=\"wp-block-list\">\n<li style=\"font-size:21px\">Kest\u00e4v\u00e4 painonhallinta<\/li>\n<\/ul>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul style=\"font-size:24px\" class=\"wp-block-list\">\n<li style=\"font-size:21px\">Hyv\u00e4n unen rakentamisohjeita<\/li>\n<\/ul>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul style=\"font-size:24px\" class=\"wp-block-list\">\n<li style=\"font-size:21px\">Oman terveyden seuranta ja hoito (rokotukset, seulonnat, konkreettisia neuvoja oman terveyden seuraamiseen ja yll\u00e4pit\u00e4miseen)<\/li>\n<\/ul>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul style=\"font-size:24px\" class=\"wp-block-list\">\n<li style=\"font-size:21px\">Psykologinen joustavuus el\u00e4m\u00e4ntapamuutosten tukena (HOT eli hyv\u00e4ksymis- ja omistautumisterapeuttinen l\u00e4hestymistapa, sis\u00e4lt\u00e4\u00e4 arvoanalyysin ja sovitusti muitakin psykologista joustavuutta edist\u00e4vi\u00e4 helppoja harjoitteita)<\/li>\n<\/ul>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul style=\"font-size:24px\" class=\"wp-block-list\">\n<li style=\"font-size:21px\">Tai tilaajan tarpeiden mukaan r\u00e4\u00e4t\u00e4l\u00f6ity luento\/opetuskeskustelu\/tietoisku\/ryhm\u00e4nohjaus<\/li>\n<\/ul>\n\n\n\n\n\n<figure class=\"wp-block-image alignfull size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"810\" height=\"365\" src=\"https:\/\/hyvinvointiterhetar.fi\/wp-content\/uploads\/2026\/02\/image-7.png\" alt=\"\" class=\"wp-image-148\" srcset=\"https:\/\/hyvinvointiterhetar.fi\/wp-content\/uploads\/2026\/02\/image-7.png 810w, https:\/\/hyvinvointiterhetar.fi\/wp-content\/uploads\/2026\/02\/image-7-300x135.png 300w, https:\/\/hyvinvointiterhetar.fi\/wp-content\/uploads\/2026\/02\/image-7-768x346.png 768w\" sizes=\"(max-width: 810px) 100vw, 810px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Luento- ja opetuskeskustelut eri kokoisille ryhmille: j\u00e4rjest\u00f6ille, yhdistyksille, yrityksille, tai vaikkapa tietoiskuja illanistujaisiin esimerkiksi aiheista:<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"saved_in_kubio":false,"_eb_attr":"","footnotes":""},"class_list":["post-904","page","type-page","status-publish","hentry"],"kubio_ai_page_context":{"short_desc":"","purpose":"general"},"_links":{"self":[{"href":"https:\/\/hyvinvointiterhetar.fi\/index.php?rest_route=\/wp\/v2\/pages\/904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hyvinvointiterhetar.fi\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hyvinvointiterhetar.fi\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hyvinvointiterhetar.fi\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/hyvinvointiterhetar.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=904"}],"version-history":[{"count":9,"href":"https:\/\/hyvinvointiterhetar.fi\/index.php?rest_route=\/wp\/v2\/pages\/904\/revisions"}],"predecessor-version":[{"id":970,"href":"https:\/\/hyvinvointiterhetar.fi\/index.php?rest_route=\/wp\/v2\/pages\/904\/revisions\/970"}],"wp:attachment":[{"href":"https:\/\/hyvinvointiterhetar.fi\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}